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Nicotine: The Cognitive Benefits and Long Term Dangers, Explained John Douillard's LifeSpa Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Effects of Smoking Successive Low and High Nicotine Cigarettes on HypothalamicPituitaryAdrenal Axis Hormones and Mood in Men Neuropsychopharmacology More than 100 controlled trials tested nicotine and cognitive function. No one studied healthy people using it daily for focus. The longest trial (the 2 year MIND trial) failed to show significant

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