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Nicotine Withdrawal: Symptoms, Treatment & Side Effects Sleepless Nights: How Tobacco Use Disrupts Restful Sleep You Can Quit 2 Does smoking make you tired? Effects on the lungs, heart, and more Chewing Tobacco: Understanding Its Harmful Side Effects Aayush Wellness Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips
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