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Quitting tobacco is one of the most impactful steps a person can take for their long term health and you don't have to do it without support. Nicotine replacement therapy (NRT), including patches Help Someone Quit How to Quit Smoking: Step by Step Guide for COPD Patients Ditch the dip. Leave the chew behind. Kick It California offers free tools and support to help you quit smokeless tobacco and take back control of your health. Visit Kickitca.org for 10 Tips for Quitting Tobacco Use to Reduce Lung & Oral Cancer Risk
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