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In some cases, you may use it indefinitely, as NRT is considered safer than continuing to smoke

A department spokesperson said: Vending machines by their very presence help to advertise and promote tobacco products. It is proposed to extend the existing ban on self-service vending machines for tobacco products to all locations.

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The impact on hot flush frequency and intensity Research shows that women who smoke during menopause typically experience: More frequent hot flushes compared to non-smokers Greater intensity of hot flush episodes Longer duration of symptoms More night sweats, which can affect sleep quality Breaking the cycle While quitting smoking can seem daunting, especially during menopause, its one of the most effective ways to reduce hot flush severity

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