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Strive to transcend and accept what's happening, not control it

Shared barriers to quitting included socialization and bonding with others who vape or smoke, reduced stress and anxiety, and the enjoyment of sensations (i.e., head rush) or habitual routines

The use of emerging nicotine products such as pouches was not included in the scope of this guideline but may be considered for future updates

If you or someone you care about wants to quit smoking, health care providers at the In-Store Clinics and MDLive are on hand to support you in your plans to be tobacco-free from cigarettes or other forms of tobacco

What can be done about secondhand smoke exposure