smoking 15 cigarettes a day — Dr. Julianne Holt-Lunstad Is loneliness really as damaging

Is loneliness really as damaging to your health as smoking 15 cigarettes a day? Did you know that loneliness can be as harmful as smoking 15 cigarettes a day? Social isolation and loneliness don't just affect your mood they can shorten your life by up What the Research Actually Says smoking 15 cigarettes a day We often think of loneliness as an emotional state. But science Loneliness is bad for your health. Studies show that loneliness can cause the same amount of damage to your lifespan as smoking 15 cigarettes a day.

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