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Smokers With Depression Have A Higher Motivation To Quit, But More Likely To Relapse We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Puffing away sadness Harvard Health Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging Quitting Smoking May Ease Anxiety, Depression MedPage Today
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