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A single cigarette can be responsible for approximately up to 14 grammes of carbon dioxide equivalent throughout its lifecycle from growing to disposal

When a person ingests nicotine in a pouch, cigarette, or other delivery system, it enters the bloodstream and moves to the gland that pumps out a stress chemical called adrenalin

When trying to help others to quit, make it about the smoke, not the smoker

When it comes to tobacco products there isnt one product that is any safer than another

Once the tooth roots are exposed, you are at a higher risk for gum disease, tooth decay, and sensitivity to hot and cold