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How can you Quit Smoking and What are the Mandatory Lifestyle Changes

According to the FDA, menthol makes cigarettes more appealing due to its minty taste and smell, and its cooling effect on the throat

An all-brass container for a lighter and cigarettes

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Some examples of effectiveness metrics include, but are not limited to, the following: Self-reported reduction in cigarette smoking and/or increase in quit attempts among those who smoke menthol cigarettes Increased use of local, state, or national smoking quitline or helpline services by individuals who smoke menthol cigarettes Increased use of evidence-based cessation treatments (behavioral cessation counseling, FDA-approved cessation medication) by individuals who smoke menthol cigarettes Decreased sales of cigarettes and other tobacco products, including menthol cigarettes, at the neighborhood, county, city, or state levels, as applicable Measured improvements in air quality in indoor communal spaces (e.g., public housing) where individuals who smoke menthol cigarettes live, work, or congregate Metrics of effectiveness should include data from before and after the implementation of community-derived solutions (e.g., a survey administered before and after a local smoking-related law is implemented)