cigarette smoke and adverse health effects Problems Caused by Secondhand | Smoking Tobacco Use Today is World No Smoking

Today is World No Smoking Day The theme this year is Unmasking the appeal. There are several side effects of smoking that can effect you in both the short and long term. # Smoking harms not just your physical health, but your mental health too If you choose to smoke, that's your decision and your health is the one that pays the price. But please don't let your choice harm others. Secondhand smoke is not harmless. Every Smoking impacts your body from the very first puff, leading to both immediate changes and severe, long term health risks. Understanding these effects is the first step toward choosing a healthier, smoke free life. [ Cigarette Smoking Smoking and Tobacco Use CDC

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