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Benefits of Quitting Smoking Smoking and Tobacco Use CDC The Health Effects of Nicotine Use on the Brain and Body Smoking does not just impact your lungs. It alters your internal systems in ways that are often overlooked. The chemicals in cigarette smoke disrupt the balance of your gut microbiome, increase inflammation Queensland Health Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, Instagram 16 ways smoking may affect skin and how to prevent

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