diet exercise and tobacco affect your risk of developing The Many Dangers Use Here are some ways to

Here are some ways to reduce your #cancer risk: Don't use tobacco #NoTobacco Exercise regularly Eat more fruits and vegetables Maintain a healthy weight Limit alcohol consumption Let's beat cancer! How Smoking Affects Your Workout Smokefree Impact of smoking on cardiovascular health: Mechanisms, epidemiology and specific concerns regarding congenital heart disease PMC Smoking: Effects, Risks, Diseases, Quitting & Solutions Poor diet, lack of exercise, stress, smoking, and weight gain can damage the heart over time. These risks now affect many young and middle aged Indians. Preventive care, healthy food, and movement are

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