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If you're trying to cut back or quit smoking this year, explore coping strategies, relaxation exercises, and more with the Stay Quit Coach app. Create goals and log your daily progress to Heavy smokers who cut back still take in more toxins than light smokers How to STOP SMOKING or CUT DOWN on Cigarettes What's the best way to quit smoking? Harvard Health Quit Smoking Concept Cutting Cigarettes Scissors Stock Photo 2627999423 Shutterstock
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