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Smoking cigarettes is the #1 most preventable cause of illness and death. The #GreatAmericanSmokeout encourages smokers to quit, one day at a time, to improve their health and prevent smoking related diseases. Did you know that tobacco damages the heart even if you don't smoke? , Breathing secondhand smoke for just a few minutes can damage your heart almost as much as smoking. , There is no safe level Timeline of Lung Recovery After Quitting Smoking Two cigarettes a day still risks serious health issues stay informed What Happens When You Smoke 10 Cigarettes A Day
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