mainehealth center for tobacco independence Breathe mainehealth center for tobacco independence

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Nicotine exposure is still happening, and the risks associated with itlike cardiovascular issues or dependenceare just as real

Medical information Written and reviewed by a team of doctors

There are many alternatives and options to help you quit, such as counseling, nicotine replacement therapy (for example patches, gum and sprays), and even trying out electronic cigarettes [which] do not burn tobacco, which is the most harmful element of smoking cigarettes, but will still give you nicotine. Vaping creates problems of its own, according to Johns Hopkins University, who caution that while it is better than smoking traditional cigarettes, it is not safe