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No Tobacco Day: How to fight your Smoking Addiction? Unmasking the Appeal* Countering Nicotine and Tobacco Addiction *Young people are being targeted by design*, this was said by Vinayak M Prasad, Head of the No Tobacco Unit in WHO. Tobacco addiction does not always look dramatic. It often starts as a habit and gradually becomes dependence, where the body begins to expect nicotine at specific times or in specific situations. Cravings Tobacco Nicotine Rutgers Addiction Research Center (RARC) Many smokers say they smoke 10, 20, 5, or 15 cigarettes a day. #WorldNoTobaccoDay

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