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Smoking and Vascular Disease Smoking cessation and vascular endothelial function Hypertension Research How Smoking Damages Your Arteries: The Mechanics Of Atherosclerosis Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Smoking is the leading cause of heart disease. Every puff raises your blood pressure, damages your blood vessels, and increases the risk of a heart attack. Quit smoking today

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