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A lot of people want to quit, but the thought of giving up that cigarette during stressful moments feels overwhelming. It can feel like losing your break, your comfort, or your way Weighing in on Quitting Smoking Obesity Action Coalition Why quitting smoking may cause weight gain Heavy smokers and obese smokers gain the most weight after quitting Penn State Health News I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood

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