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Stress, anxiety, or even simple dehydration can trigger cravings. Before reaching for tobacco, pause and try this instead: Take a glass of water: Refreshing your body can calm the urge and Can Smoking Make You Dehydrated? Smokefree File:Tobacco diagram.png Wikimedia Commons Can Smoking and Vaping Cause Back Pain? Spine Health Foundation How Smoking and Nicotine Damage Your Body FV Hospital
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