5 cigarettes a week day., Gym 3 times a week., 25 years old. Feels completely fine., Thats the dangerous part., Smoking damages lungs silently, destroying cilia, narrowing airways, reducing lung capacity Bottle of wine a week
Bottle of wine a week equals 5 10 cigarettes for cancer risk, study shows : r science What happens to your body when you quit smoking : r coolguides The Benefits of Quitting Smoking Now American Heart Association Is It OK to Smoke Just One Cigarette After Quitting? Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian
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