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Considering Quitting NY Smoke Free Noel S. was addicted to the nicotine in menthol cigarettes. After having a heart attack at age 36, he decided to quit smoking, change his diet, and exercise regularly. Read his story Is waking up to smoke a drag on people's ability to quit smoking? Penn State University 9 Symptoms Never to Ignore If You Smoke The Relationship Between Nicotine and Sleep Sleep Foundation
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