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In addition, if you want to reward yourself with a cosmetic treatment to address yellowing once you have successfully quit, just speak up!

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But despite the growth of pouches, vaping remains more popular overall because many users value faster nicotine delivery, a stronger "hit", the hand-to-mouth ritual like smoking, a wider variety of flavours and the sensory experience of inhaling vapour

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As flavors are one of the major reasons attracting users to initiate e-cigarette use, it is not surprising that the first ranked e-cigarette use behavior change was to switch to other ENDS products such as the tank system or disposable e-cigarettes where flavors were still available, the researchers wrote