if you stop smoking cigarettes will you gain weight Weighing in on Quitting The nicotine-weight connection no one

Enhanced Mental Health : Many smokers report experiencing anxiety and depression as a result of smoking

By making yourself more aware of the top diseases that smoking can cause and making sure to bring these to mind each and every time you feel as though you are going to light up, you can prevent yourself from doing so

Jasjit Ahluwalia, a professor of behavioral and social sciences and medicine, noted that some college students approach smoking casually, treating nicotine sort of like caffeine. He said that nicotine is a recreational drug for many smokers who might enjoy a specific aspect of smoking a cigarette or the habit of having one at a set time in the day

Nat Med 28 , 20452055 (2022)

I can tell they have to show the data, and I dont think they show the data here