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While the most intense symptoms last for the first week, many individuals experience residual cravings and emotional challenges for several weeks to months after quitting

But now scientists have shown that nicotine can cause DNA damage (to cells in the mouth for example) and may help tumors grow larger, especially lung and colon tumors

It can also cause follicles to produce hair that's brittle and weak, making your hair appear thinner

Second, consider limiting your consumption to times when it will be less disruptive, or use methods that produce less odor, as mentioned earlier

These items are commonly found where crack is used or stored, and they can provide strong clues about someones potential crack use