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Deciding to quit smoking is easy, but sticking to the promise and hoping for a better future isnt as straightforward

The findings of the International Tobacco Control Policy Evaluation Project, based on results from 19 countries, show that smokers say the warnings reduce their smoking habit and increase their motivation to quit

This could include touching an affected surface or inhaling lingering particles

In Indonesia, where the smoking prevalence among men is the highest in the world, one would think that conversations about harm reduction policies would be front and center of presidential platforms ahead of the country's general elections on February 14

Sharing experiences and receiving encouragement from others facing similar challenges can be highly motivating