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You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Is Vaping Better Than Smoking? American Heart Association Quit Smoking Fact Sheets Yale Medicine Cigarettes and tension or smoking cravings and stress How to stop smoking? Stop smoking support Cancer Research UK

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