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Stress and smoking: how to stop smoking when stressed? You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take This isn't by accident. Tobacco and vape companies have spent decades studying our communitiesour stress, our struggles, our environments. Not to help us but to profit off of us. Our stress is Try Out These Smoke Free Ways To Relax

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