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One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand. Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells Respiratory Therapy Even one cigarette a day is too many Harvard Health One puff may feel small, but its impact can last a lifetime Every cigarette brings hidden risks your health matters more than a habit. Choose life, choose health. #ThinkBeforeYouPuff #HealthyChoices Smoking & Heart Disease: Reduce Your Risk
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