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Using magnetic resonance imaging (MRI), researchers have found reduced hippocampal activity in people under high stress conditions such as depression and post-traumatic stress disorder

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We have plenty of access to effective, alternative forms of nicotine with a longer safety track record supported by evidence.12 With good advice, smokers can exercise autonomy over their choice of nicotine replacement from the more established products

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Heres an example from my own data last month that illustrates what Ive seen: 24-hour time-in-range was just 24% (left) vs