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Quit Smoking: The Worth of Quitting Illustrated on a 3x5 Banner Why is it so hard to quit smoking? BPS Quitting is hard because nicotine is addictive. That does not mean you are weak it means your body has been trained to depend on it. Support, counseling, and FDA approved quit tools How to Quit Smoking Smoking and Tobacco Use CDC Smoking is the #1 most preventable cause of death in the United States. But quitting, no matter how long you've used tobacco products, is really, really hard. Quitting with support from counseling

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