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Chart: The Effects of Quitting Smoking Statista What a drag: The dangers of a daily cigarette Harvard Health Health Effects of Smoking on Your Body Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian One Cigarette Could Cost 20 Minutes of Life, New Research Warns A 2024 study estimates that each cigarette smoked may reduce life expectancy by around 20 minutes on average, updating an earlier
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