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The study, published last month in the journal Nicotine & Tobacco Research , examined data on nearly 1,800 e-cig users from the federal Population Assessment of Tobacco and Health Study

Ultimately, the health risks tied to smoking far outweigh any minor benefit to body weight, and many health experts stress that a balanced diet and exercise are infinitely safer for keeping the pounds off

In the worst cases, people develop large perforations or erosions that extend to the palate or nasopharynxproblems that can require surgery and still never fully resolve

They are compact and can hold 10 cigarettes per pack

Addresses the root cause rather than just symptoms