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Other studies have indicated that chewing on these sticks can be as effective as using toothbrushes and toothpaste to clean both gums, teeth, freshen breath (before and after meal time)

While more research is needed to prove direct cause and effect, lead author Dr

Rinsing your nasal passages daily with a saline solution using a neti pot reduces congestion and removes pollen, as supported by a 2008 study in *The American Journal of Rhinology & Allergy*

Deputy Director General Kyaw Kan Kaung said the move aims to protect public health, rejecting claims that e-cigarettes are safer than traditional cigarettes.

Academy-winning actor Cillian Murphy has become synonymous with his flawless portrayal of Tommy Shelby, the cold and calculating gang leader in Steven Knight's Peaky Blinders