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Just some of the health effects include: high blood pressure caused by constricted blood vessels increased risk of stroke and heart attack from higher blood pressure and damaged blood vessels increased risk of lung diseases Skin damage from reduced blood flow [2] Because it is so addictive, nicotine also poses a risk to your health by encouraging people to continue smoking and subsequently consuming all the other harmful chemicals in cigarettes

For many smokers, cigarettes are a part of their daily routinesomething they do on a coffee break, while driving, or to relieve stress

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Her answerwhich feels especially radical in an era of personal growth and hyper-psychologizingis something of a cautionary tale

Smoking, fog, vapour texture close-up Reflection of young man smoking in car