say no to tobacco posters drawing Poster on say no to

In Nepal, both the age-standardized mortality rate and the DALYs attributable to tobacco products and secondhand smoking are in a decreasing trend from 1990 to 2010, and their overall burden has remained relatively stagnant from 2010 to 2021 as shown in Figure 2

Its cruel not to give smokers the tools to quit, because unlike other addictions tobacco kills slowly and quietly. Christina Pitt was a health journalist at Bhekisisa from October 2022 to October 2024.

Vapes and disposable e-cigarettes, meanwhile, still take the biggest share of the global smoking-alternative category, projected to hit $14.8 billion by 2030 in the US, even though theyre still dogged by headlines about youth use

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Snippet-worthy takeaway: Improving sleep disrupted by cigarettes starts with limiting evening smoking, maintaining consistent sleep schedules, practicing mindfulness, and engaging in moderate exercise