Teen Breathe 3-Issue Bundle - Issues 40, 41, & 42 mindful plan In this issue of Nourish

In this issue of Nourish we learn about why your microbiome matters and how to get that good gut feeling

discover the secrets to unlocking your potential as we delve into how to cultivate positive habits and develop resilience

in a world that prizes wakefulness

discover ways to feel all the fears

You can even make your own brilliantly gross scabs to stick on your body and trick your friends

Teen Breathe 3-Issue Bundle - Issues 40, 41, & 42 mindful plan In this issue of NourishGive the gift of positivity and self care with our Teen Breathe 3 issue bundle, including issues 40 to 42. Perfect for teens and tweens, each issue is packed with uplifting articles, engaging crafts, and activities designed to inspire mindfulness, confidence, and a sense of wellbeing. Its the perfect way for them to explore their unique strengths and embrace who they truly are. Treat a loved one to this bundle and let them unwrap a season of self