25 Lessons from Eshkol-Wachman Movement Notation kneepad this is it

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Moshe Feldenkrais

Easy-to-follow slow-motion episodes guide you through longer movement sequences

For seniors without prior experience with the Feldenkrais Method and for those who prefer to work in a chair

Yu nods to Wilhelm Reich’s The Mass Psychology of Fascism in the title

25 Lessons from Eshkol-Wachman Movement Notation kneepad this is itby Jack Heggie Dr. Feldenkrais taught these 25 ATM lessons at Hakibbutzim Teachers Training College, School of Physical Education, in Tel Aviv. With the inspiration of Moshes close friend Noa Eshkol, the lessons were carefully transcribed into the Eshkol Wachman movement notation system and published in Israel. Jack Heggie, an experienced practitioner with an engineering background, translated the lessons from the notation into English. The result is