Jamun Sultana grapes Nutrients Composition Energy ~376 Kcal

Nutrients Composition Energy ~376 Kcal Carbohydrate 27

making it an intelligent addition to health-oriented meals

with long and firm stems

Mangosteen’s xanthomas are among its most notable bioactive compounds

possibly reducing inflammation and reducing the risk of chronic diseases associated with an acidic environment

Jamun Sultana grapes Nutrients Composition Energy ~376 KcalJamun, also known as Indian Blackberry or Java Plum, is a tropical fruit. The fruit is oval or oblong shaped. Jamun has a deep purple colour to almost black shiny skin, with a juicy taste inside enclosing a single large seed. Nutritional Values (Per 100gm) NUTRIENTS Composition Energy 60 kcal Carbohydrates 14 g Dietary fibre 0. 6 g Protein 0. 7 g Fats 0. 23 g Vitamin C 18 mg Vitamin A 3 ug Iron 1. 41 mg Magnesium 35 mg Calcium 15 mg Bromelain Amount