Mindful Parenting Issue 1 - You First past-issue Be inspired to slow down

Be inspired to slow down and take a more mindful approach to living by having Breathe Issue 12 delivered straight to your door

Loosen your grasp

Each issue contains pages of beautifully detailed illustrations waiting to be brought to life with colour

visit a sit spot to unwind and reconnect

Embrace each small moment of bliss

Mindful Parenting Issue 1 - You First past-issue Be inspired to slow downIn our launch issue of Mindful Parenting, enjoy feature articles written by parenting experts like Maggie Dent, Rebecca Sparrow and Shevonne Hunt that focus on building and nurturing relationships, exploring emotional intelligence and resilience, coping with the often unrealistic expectations placed on parents in the modern world, and tips and ideas for creating nurturing self care practices. Plus joyful activities like mindful colouring, memory