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Workout done Cigarette after? Big mistake! Smoking immediately after exercise reduces oxygen supply, slows recovery, and cancels your hard work. Don't burn your gains protect them. #FitnessAwareness #QuitSmoking #TeamBodySculptors How smoking before and after gym workouts affects muscle mass Effects of Smoking on your Muscles GOQii How Smoking Affects Your Workout Smokefree How Do Cigarettes Affect Muscles? Uncover the Bitter Truth
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