Weightless Movement: Advanced Awareness Through Movement II Sleep on posture

on posture

the participants were certified to teach ATM

This advanced training was recorded live in August of 2001 at Feldenkrais Resources Training Institute in Berkeley

most of which are not available anywhere else or are unusual variations on familiar ATM lessons

Ruthy is one of the most popular Feldenkrais Trainers and teaches around the world

Weightless Movement: Advanced Awareness Through Movement II Sleep on postureWith David Zemach Bersin Weightless Movement is for the experienced student and is often used as a follow up volume to David Zemach Bersin's advanced training workshop Finding Your Skeletal Path. These five extended lessons explore the pathway to "weightless" movement in the any plane of action. Finding the Skeletal Path and will lead directly to improved posture, freedom of the head and neck, and spinal flexibility. Please note that this is an