Slowing Down to Run Faster Book
A Sense-able Approach to Movement Format::Softcover Book deeper meaning to Moshe Feldenkrais‰۪

deeper meaning to Moshe Feldenkrais‰۪ famous words: ‰ÛÏMovement is life and without movement life is unthinkable

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Slowing Down to Run Faster Book<br> A Sense-able Approach to Movement Format::Softcover Book deeper meaning to Moshe Feldenkrais‰۪by Edward Yu Drawing from the principles of Feldenkrais, Baqua and Tai Chi, Edward Yu presents an innovative approach to running: power, speed, and agility Why does trying harder sometimes become an exercise in futility? Why does following expert advice often lead to little or no improvement? What if there were an efficient way of learning that could be applied to every area of human experience? Feldenkrais practitioner, martial artist and former