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DVD - CSW Striking Curriculum and they deliver yet again

DVD - CSW Striking Curriculum and they deliver yet againThis DVD shows 25 CSW striking drills! Section 1 shows focus mitt training. Section 2 shows Thai pad training. Section 3 shows Eriks boxing coach, Marvin Cook, holding mitts for Erik, working the wall drill with Erik, working the heavy bag, and giving tips for footwork, timing, running, rope jumping, and coordination. Section 4 is a quick bonus clip of Erik showing some cool pull up exercises and some tips for the Lifeline cables. Pumpin Rubber! These

SKU: 69822424892 · From crisbcreativa.com

4.0
USD39.95 USD71.95

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Description

and they deliver yet again here

Finishing the lock is the key

Catch to Leg Twist Takedown

Pumpin’ Rubber

with a LOT of sticky hands training (Chi Sao)

DVD - CSW Striking Curriculum and they deliver yet againThis DVD shows 25 CSW striking drills! Section 1 shows focus mitt training. Section 2 shows Thai pad training. Section 3 shows Eriks boxing coach, Marvin Cook, holding mitts for Erik, working the wall drill with Erik, working the heavy bag, and giving tips for footwork, timing, running, rope jumping, and coordination. Section 4 is a quick bonus clip of Erik showing some cool pull up exercises and some tips for the Lifeline cables. Pumpin Rubber! These

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