Inspire FIDB3.1 Bench SPIRIT FITNESS PLATE LOADED Intermediate and Advanced repertoires and

Intermediate and Advanced repertoires and provides detailed descriptions of movement and breath with corresponding photographs

The Inspire Fitness FID3 Bench provides a flat

1 x 50% Spring and 1 x 25% Spring

supporting smooth movement patterns and consistent loading

fore/aft – lever lock Crank: 170 mm / 6

Inspire FIDB3.1 Bench SPIRIT FITNESS PLATE LOADED Intermediate and Advanced repertoires andThe Inspire Fitness FID3 Bench provides a flat, incline, and decline position for a full body workouts. Featuring 7 position back pad adjustments from 12 degree decline to 80 degree incline, 3 seat back adjustments from 0 to 14 degrees and a load capacity of up to 500 LBs, the FID 3 Bench supports a wide range of exercises. Constructed with heavy duty steel with a matte black textured powder coat, this bench is built to withstand intense workouts