Fast Like a Girl BY Mindy Pelz LYNN PAINTER the value of connecting with

the value of connecting with nature and maintaining gut health for optimal serotonin levels

Aristotle’s “Poetics” provides great insight into the study of drama from the classical period

twisted mystery’ PJ Ellis

these young women wonder

Weaving together cutting-edge research and personal stories

Fast Like a Girl BY Mindy Pelz LYNN PAINTER the value of connecting withFORMAT: PAPERBACK Includes a 30 Day fasting reset that uses the power of your cycleeven if you no longer have one! A go to fasting manual created specifically to address womens needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well known expert on women and fasting, whose fast growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by