Power Plate My3- Silver Legs Quickly shift between 20 levels

Quickly shift between 20 levels of resistance and incline with one-touch keys and handle bar controls

Power Supply: Optional NEMA 5–15 (requirement may vary outside the USA)

an industry proven design

120 V AC power

you can work your left side obliques or right side obliques

Power Plate My3- Silver Legs Quickly shift between 20 levelsYou have the power to achieve whats possible right in your home. The Power Plate my3 delivers a frequency of 35Hz and 30 or 60 second time selections to provide effective workouts and exercises on any schedule. Its easy to use, and in as little as three quick workouts per week, you can become the best possible you. Includes easy to use console buttons with a repeat button on the column. Increase Bone Density Burn More Calories Improve Muscle Recovery