Theraband FlexBar - Blue (Heavy resistance) Colour:Blue Lean on your right leg

Lean on your right leg and roll up and down from your hip to your knee

When the pressure points of the body are stimulated

Once connected

The springs provide great support without compromising leg flexion or extension

Switch to the other side and repeat

Theraband FlexBar - Blue (Heavy resistance) Colour:Blue Lean on your right legThe Theraband FlexBar is a high quality treatment for Tennis Elbow and Golfers Elbow. It can be used to improve grip strength in the arm, hand, and shoulder. This durable, high quality treatment for Tennis Elbow or Golfer's Elbow has been research proven to eliminate pain and provide an effective, non surgical option to increasing your strength and endurance. It works to improve upper extremities and decrease pain through bending, twisting, or