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Avoid criticizing them if they slip and have a cigarette

Shutterstock QuickTakes: If the interior of your vehicle smells of cigarette smoke and you want to get the odor out, you have a couple of options

These results, which highlight the strong predictive value of longer time since quitting, reinforce the critical need to educate the public and promote early smoking cessation as one of the most effective strategies to reduce the risk of this deadly disease. The study was led by Erfan Tasdighi, M.D., who conducted the research while at Johns Hopkins Medicine and is now a resident at Rutgers New Jersey Medical School

Wash or sanitize before handling your mask

Despite a little nipping from our local deer, the tobacco has grown well and has just started to flower, opening in the early evenings to the delight of carpenter bees, clearwing moths, hawkmoths, and other pollinators