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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News 26 Health Effects of Smoking on Your Body Nicotine doesn't just affect your child's body, it changes how their brain develops and disrupts important developmental milestones. If your child is struggling, they're not aloneand neither are you. Find helpful resources Smoking and vaping's impact on mental health

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