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Basic Strength Course programming

Basic Strength Course programmingIdeal for individuals with minimal to no prior training experience. This course establishes foundation for individuals seeking to start their lifting journey. Learn the basics of squat, bench press, deadlift, overhead press, vertical and horizontal pulling and more! This enrolment is a 5 sessions package. One to one personal training arrangement.

SKU: 62771874733 · From crisbcreativa.com

4.9
USD200.00 USD226.00

Pay in 4 interest-free payments of $50.00 Learn more

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USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 19 - Sep 24

Description

programming

Classes run three times a week:

Thereafter 175SGD per month

This allows your membership access to be from 6am to 12am

Run our 16-weeks foundation powerlifting program

Basic Strength Course programmingIdeal for individuals with minimal to no prior training experience. This course establishes foundation for individuals seeking to start their lifting journey. Learn the basics of squat, bench press, deadlift, overhead press, vertical and horizontal pulling and more! This enrolment is a 5 sessions package. One to one personal training arrangement.

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